Myzone for Swimming: Compatibility, Models, and Optimizing Use
While the Myzone MZ-3 chest strap is not suitable for real-time swimming data due to water interference, the Myzone MZ-Switch effectively tracks heart...
By Alex
Category: Fitness Technology
Browsing all articles filed under the "Fitness Technology" category.
Tonal: Understanding Functionality Without a Membership
Without an active membership, Tonal's functionality is severely limited to a basic "Free Lift" mode, allowing only manual weight selection a...
By Alex
Cardio Machines: Heart Rate Measurement Methods, Accuracy, and Importance
Cardio machines primarily measure heart rate via contact sensors (ECG) on handgrips or wirelessly through external chest strap monitors (ECG) and some...
By Alex
Garmin Swim Workouts: Downloading, Using, and Optimizing
To download swim workouts to your Garmin, use the Garmin Connect platform (web or mobile app) to create or select a workout and wirelessly send it to ...
By Hart
Apple Watch Activity Rings: Understanding, Clearing, and Maximizing Accuracy
To consistently clear your Apple Watch Activity rings—Move, Exercise, and Stand—focus on integrating active caloric expenditure, brisk physical ac...
By Hart
Strava Route Editor: How to Edit, Adjust, and Optimize Your Routes
Strava route editing is primarily done using the desktop website's Route Builder tool, which allows users to fine-tune paths, add/remove waypoints, ad...
By Alex
Smartfit: Technology, Benefits, and Applications
Smartfit is an advanced neuro-motor training system that integrates visual, auditory, and kinesthetic inputs to challenge and improve an individual's ...
By Jordan
Horizon Treadmills: Connectivity, Apps, and Enhanced Workouts
Horizon treadmills primarily use the official Horizon @Zone app, but are also widely compatible with various third-party fitness applications like Zwi...
By Hart
Garmin Connect: How to Edit Activity Types on Mobile and Desktop
To edit an activity type in Garmin Connect, users can modify it through either the mobile app or website by navigating to the activity, selecting the ...
By Jordan
