Garmin Edge 530: VO2 Max Estimation, Accuracy, and Interpretation
The Garmin Edge 530 estimates cycling VO2 max using proprietary algorithms that analyze heart rate, power meter data, GPS, and personal profile inform...
By Jordan
Category: Fitness Technology
Browsing all articles filed under the "Fitness Technology" category.
Magene Power Meter: Pairing Guide, Troubleshooting, and Optimization
Pairing your Magene power meter involves connecting it wirelessly to a compatible cycling computer or smartphone app via ANT+ or Bluetooth LE, followe...
By Alex
Treadmill Distance: Accuracy, Influencing Factors, and Improvement Strategies
Yes, treadmill distance measurements can be inaccurate due to mechanical wear, belt issues, sensor malfunctions, and user interaction, impacting train...
By Jordan
Trainerize: Workout Import, Creation, and Management Strategies
While Trainerize does not support direct import of workout files, it offers robust in-platform tools and strategies for efficiently building, transfer...
By Alex
NordicTrack iFIT: Powering On, Setup, Troubleshooting, and Maximizing Your Workouts
Turning on NordicTrack iFIT involves properly powering on your machine, ensuring a stable internet connection, and then logging into your iFIT account...
By Alex
SoulCycle Bikes: Streaming Capabilities, Design Philosophy, and Alternatives
SoulCycle bikes do not support direct streaming of Netflix or other external video content, as their design prioritizes an immersive, instructor-led w...
By Hart
Garmin Rep Tracking: How It Works, Accuracy, and Maximizing Performance
Garmin devices equipped with a strength training activity profile can track repetitions using accelerometers and proprietary algorithms, though accura...
By Jordan
Zwift Drops: What They Are, How to Earn, and How to Spend Them Strategically
Zwift Drops are the in-game currency earned through virtual cycling and running, primarily used to purchase new bikes, wheels, and customization optio...
By Alex
Reebok Treadmills: App Compatibility, Integrations, and Enhanced Workouts
While there isn't a single "Reebok Treadmill App," many modern models integrate with third-party fitness applications like Kinomap or suppor...
By Jordan
