Garmin Auto Pause: Understanding, Benefits, Drawbacks, and Usage Scenarios
Garmin's Auto Pause improves moving time accuracy for activities with stops but should be used selectively based on training goals, as it can misrepre...
By Hart
Category: Fitness Technology
Browsing all articles filed under the "Fitness Technology" category.
MapMyRun: Connecting Your Heart Rate Monitor for Enhanced Training
Connecting a heart rate monitor to MapMyRun typically involves activating the monitor, ensuring Bluetooth is enabled on your mobile device, and then p...
By Alex
Peloton Heart Rate Band: Understanding the Red Light Indicator
The single red light on the Peloton Heart Rate Band primarily indicates the device's battery status and charging state, ensuring you are aware of its ...
By Jordan
Over-Ear Headphones: Why They're Popular at the Gym, Benefits, and Choosing Tips
Over-ear headphones are popular in gyms due to their superior noise cancellation, immersive sound quality, enhanced comfort and stability during exerc...
By Alex
Garmin: Disabling Auto Step Goals, Setting Manual Targets, and Understanding Why
Users can disable the auto step goal on Garmin devices by adjusting settings in the Garmin Connect app or directly on the device, allowing for manual ...
By Jordan
Polar Watch: How to Adjust Your Activity Goal on Flow App & Web
Users can change their Polar watch activity goal primarily through the Polar Flow mobile app or the Polar Flow web service, which then requires a sync...
By Jordan
Virtual Swim: Concept, Types, Benefits, and How It Works
A virtual swim simulates the experience of swimming, often involving tracking physical activity on land or in water and mapping it to a digital repres...
By Jordan
Garmin Watch: Downloading Activity, Data Analysis, and Troubleshooting
Garmin watch activity data can be downloaded wirelessly using the Garmin Connect mobile app or via a wired connection with Garmin Express desktop soft...
By Hart
Garmin Heart Rate Monitors: Types, Technology, and Training Benefits
A Garmin heart rate monitor is a physiological tracking device that measures and records heart rate to optimize exercise intensity, monitor fitness, a...
By Alex
