Polar Activity Data: Exporting, Formats, and Troubleshooting
Polar activity data can be exported primarily through the Polar Flow web service for individual sessions or bulk data, utilizing formats like TCX, GPX...
By Hart
Category: Fitness Technology
Browsing all articles filed under the "Fitness Technology" category.
Dell Cortana: AI in Exercise Science, Personalized Training, and Recovery
Dell Cortana is conceptualized as a hypothetical, cutting-edge AI system for exercise science, designed to provide hyper-personalized training insight...
By Jordan
Polar H10 & Pacer: Connecting for Accurate Heart Rate Data
You can connect your Polar H10 heart rate sensor to your Polar Pacer GPS running watch via Bluetooth Smart through the watch's settings to ensure high...
By Hart
Strava: Tracking Running Shoes, Bikes, and Gear for Optimal Performance and Longevity
Yes, Strava offers a robust "Gear" tracking feature allowing athletes to log and monitor mileage on running shoes, bicycles, and other equip...
By Jordan
Garmin Forerunner: Broadcasting Heart Rate, Setup, and Troubleshooting
Broadcasting your heart rate from a Garmin Forerunner typically involves accessing watch settings, navigating to "Sensors & Accessories,"...
By Hart
KICKR Spindown: Duration, Importance, and Optimization
A Wahoo KICKR spindown, a crucial calibration process for smart trainers, typically takes 30-45 seconds to complete, ensuring accurate power readings ...
By Jordan
Garmin Swim 2: Step Counting, Specialized Features, and Alternatives
The Garmin Swim 2 is a specialized swimming smartwatch designed for aquatic metrics and does not reliably count steps or track land-based daily activi...
By Hart
Stages Power Meters: Accelerometers, Cadence, and Active Temperature Compensation
Stages Power meters use a sophisticated accelerometer, not a gyroscope, to accurately measure cadence and enable active temperature compensation, whic...
By Jordan
Omron Body Fat Monitors: Accuracy, Science, and Practical Use
Omron body fat monitors, while convenient and good for tracking trends, offer relative accuracy dependent on strict measurement protocols and individu...
By Hart
