Wahoo & Strava: How to Manually Sync Activities and Troubleshoot Issues
Manually syncing Wahoo activity data to Strava involves exporting the activity file directly from the Wahoo Fitness app or device and then uploading i...
By Hart
Category: Fitness Technology
Browsing all articles filed under the "Fitness Technology" category.
Fitness Apps: How They Track Movement, Key Metrics, and Limitations
Fitness apps track movement using on-device sensors (accelerometers, gyroscopes, GPS) and advanced algorithms to interpret raw data into metrics like ...
By Hart
Mobile Fitness: How Your Phone Transforms Your Health & Well-being
Fitness on your phone leverages mobile apps and integrated sensors to track, manage, guide, and enhance physical activity, nutrition, and overall well...
By Alex
Apple Watch: How It Estimates Functional Threshold Power (FTP) for Cycling
The Apple Watch estimates Functional Threshold Power (FTP) for cycling by leveraging user profile data, GPS-derived speed and elevation, heart rate, a...
By Alex
Garmin Lap Button: Function, Applications, and Data Analysis
Pressing the Garmin "Lap" button manually marks a distinct activity segment, causing the device to record and store a summary of performance...
By Alex
Garmin Forerunner 235: GPS Activation, Optimization, and Troubleshooting
To activate GPS on your Garmin Forerunner 235, simply press the "Run" button from the watch face, wait for a green signal, and press "R...
By Jordan
Echelon Stride: Connecting Your Treadmill, Troubleshooting, and Maximizing Your Experience
Connecting your Echelon Stride treadmill involves pairing it via Bluetooth with the Echelon Fit app on your mobile device to access interactive workou...
By Hart
COROS App: Adding Structured Workouts, Importing, and Syncing
Adding structured workouts to the COROS app involves creating them directly, importing from third-party platforms, or using the Training Hub web porta...
By Jordan
Magnetic Control Wattbike: Technology, Features, and Training Benefits
The magnetic control Wattbike is a precise indoor cycling ergometer using a contactless magnetic braking system for accurate resistance, smooth power,...
By Hart
