Garmin Watch: Rep Tracking, Accuracy, and Workout Integration
Garmin watches automatically track strength training repetitions using internal accelerometers and gyroscopes, which can be further refined through ma...
By Jordan
Category: Fitness Technology
Browsing all articles filed under the "Fitness Technology" category.
Coros Heart Rate Monitor: Cleaning, Maintenance, and Troubleshooting
To clean a Coros heart rate monitor, gently wash it with mild soap and lukewarm water using a soft cloth, rinsing thoroughly and air drying completely...
By Jordan
Strava GPS: Enabling, Optimizing, and Troubleshooting Your Activity Tracking
To enable GPS on Strava, ensure your device's location services are active, grant precise location permissions, disable battery optimization, and init...
By Jordan
Fitbit Distance Tracking: Accelerometers, Stride Length, and GPS
Fitbit devices measure distance by combining accelerometer-based step counting with an estimated or user-defined stride length, often enhancing accura...
By Jordan
Lululemon Mirror: Account Transfer, Fitness Optimization, and Data Management
Transferring a Lululemon Mirror account is an administrative and technical procedure managed by the device manufacturer, requiring users to directly c...
By Hart
Garmin GPS: Confirming Capability, Understanding Features, and Troubleshooting
To determine if your Garmin device has GPS, check product specifications online, examine the model name, or look for specific outdoor activity profile...
By Jordan
iFit: Connecting Your Heart Monitor, Optimizing Workouts, and Troubleshooting
Connecting a heart rate monitor to iFit involves activating the monitor and pairing it via Bluetooth through your iFit console or app for real-time he...
By Jordan
Peloton: Connecting and Optimizing Your Heart Rate Monitor
Displaying your heart rate on the Peloton screen is achieved by wirelessly connecting a compatible heart rate monitor through the Bike or Tread's touc...
By Jordan
Fitness Apps: How They Measure Exercise, Data, and Accuracy Factors
Fitness apps measure exercise through a combination of embedded sensors like accelerometers, gyroscopes, and GPS, sophisticated algorithms, and machin...
By Alex
