COROS Watch Lapping: Manual, Automatic, and Data Analysis
Lapping a COROS watch involves marking specific segments of an activity, either manually by pressing a designated button or automatically based on pre...
By Jordan
Category: Fitness Tracking
Browsing all articles filed under the "Fitness Tracking" category.
Amazfit GTR: Workout Modes, Fitness Tracking, and Maximizing Your Training
The Amazfit GTR series offers a wide array of workout modes, including outdoor sports, indoor activities, and specialized tracking, providing detailed...
By Jordan
Apple Health: Adding Workouts, Tracking Progress, and Integrating Apps
To add a workout to Apple's health ecosystem, you can either initiate and track an activity directly using your Apple Watch, manually log a completed ...
By Alex
Strava Activity Privacy: Why Your Workouts Are Private and How to Change It
Your Strava activities are only visible to you primarily due to activated privacy settings, either default or for individual activities, giving you co...
By Jordan
Strava Fitness Score: Understanding Its Calculation, Interpretation, and Use
The Strava Fitness Score is a proprietary metric that quantifies an athlete's accumulated training load over time, providing a numerical representatio...
By Jordan
Fitbit Stride Length: Understanding, Measuring, and Optimizing for Accurate Tracking
Your Fitbit stride length is the average distance your foot travels in a full gait cycle, which can be estimated by the device or manually measured fo...
By Hart
Strava: Hiding Power Data, Managing Activity Privacy, and Key Considerations
To hide power data on Strava, either set individual activity privacy to 'Only You' after upload, or prevent power data from being recorded and uploade...
By Hart
Strava: How to Edit Best Efforts, Fix Inaccuracies, and Maintain Data Integrity
To "edit" Strava's best efforts, users must modify or correct the specific underlying activity data from which those efforts were derived, a...
By Jordan
Garmin Devices: Pausing Activities Overnight, Battery Life, and Data Accuracy
While most Garmin devices allow activity pauses, extending them overnight is not recommended as it significantly impacts battery life, data accuracy, ...
By Jordan
