Garmin Connect: How to Manually Add Workouts and Activities
Yes, Garmin Connect, through both its web portal and mobile application, offers robust functionality to manually add workouts and activities, providin...
By Hart
Category: Fitness Tracking
Browsing all articles filed under the "Fitness Tracking" category.
Nike Run Club: Importing Activities, Data Limitations, and Consolidation Strategies
Nike Run Club does not currently support direct in-app import of activities recorded outside its platform, but data can be consolidated in third-party...
By Jordan
Polar & Apple Watch: Connecting for Enhanced Heart Rate Tracking
Connecting a Polar heart rate sensor to an Apple Watch involves pairing it via Bluetooth settings and ensuring the workout app prioritizes the externa...
By Jordan
Fitbit: Understanding Your Device, Interpreting Data, and Optimizing Health
Effectively reading your Fitbit involves understanding its various metrics and interpreting comprehensive data within the Fitbit app to gain actionabl...
By Alex
Garmin Lily: Tracking Treadmill Workouts, Calibration, and Data Review
Tracking treadmill workouts on a Garmin Lily involves selecting the dedicated "Treadmill" activity profile, relying on the internal accelero...
By Jordan
MyFitnessPal: Adding Progress and Food Photos for Enhanced Tracking
MyFitnessPal allows users to add progress photos to visually track body composition changes and to include photos with custom food entries or recipes ...
By Alex
Polar Flow: Updating Body Weight, Tracking Resistance, and Optimizing Metrics
You can add your body weight to Polar Flow via its mobile app or web service by navigating to your profile or settings to update body measurements, wh...
By Alex
Apple Watch Badges: How to View, Understand, and Troubleshoot
Apple Watch badges, representing fitness milestones and challenges, are primarily viewed through the Fitness app on your paired iPhone, though a quick...
By Hart
Fitbit Versa 2: Enabling and Optimizing Connected GPS
The Fitbit Versa 2 utilizes "Connected GPS" by linking to your smartphone's GPS to accurately track outdoor activities, requiring specific p...
By Jordan
