Browsing all articles filed under the "Foot Health" category.
Subtalar supination is a complex foot motion involving the combined movements of plantarflexion, adduction, and inversion at the subtalar joint, resul...
By Jordan
Your gait type refers to how your foot rolls inward (pronates) during walking or running, categorized as neutral pronation, overpronation, or supinati...
By Jordan
The primary root cause of bunions is a progressive structural deformity of the foot, hallux valgus, driven by inherited anatomical predispositions and...
By Jordan
Ankle pain when walking in heels primarily results from forced plantarflexion, which alters the body's center of gravity, increases strain on specific...
By Alex
Determining if you have flat feet involves visual inspection of your arch and ankle, noting symptoms like foot pain or fatigue, and performing self-as...
By Alex
The "brunt toe" is a colloquial term for pain, injury, or inflammation affecting the first metatarsophalangeal joint at the base of the big ...
By Hart
While FitFlops offer cushioning and mild arch support, they are generally not a comprehensive solution for significant flat feet due to their inherent...
By Jordan
Improving foot grip strength involves targeted exercises for intrinsic foot muscles, promoting barefoot activities, and making mindful footwear choice...
By Hart
The drifting of your second toe towards your big toe typically stems from a complex interplay of genetic predisposition, improper footwear, and biomec...
By Jordan
