Peri Trochanteric Syndrome: Symptoms, Causes, Diagnosis, and Treatments
Peri Trochanteric Syndrome (PTS) is an umbrella term for conditions causing pain around the greater trochanter of the femur, primarily involving glute...
By Alex
Category: Pain Management
Browsing all articles filed under the "Pain Management" category.
Nerve Blocks for Osteoarthritis: Understanding the Procedure, Benefits, and Risks
A nerve block for osteoarthritis is a medical procedure that injects anesthetics and/or corticosteroids near specific nerves to temporarily alleviate ...
By Alex
Pressure Point Ball: How to Use for Muscle Pain, Flexibility, and Recovery
A pressure point ball is used for self-myofascial release by applying sustained pressure to tight muscles and trigger points, alleviating pain, improv...
By Hart
Heel-Related Ankle Pain: Understanding Causes, Prevention, and Treatment
Stopping heel-related ankle pain involves understanding biomechanical connections, identifying causes like improper footwear or gait imbalances, and i...
By Hart
Joint Pain in Legs and Arms: Causes, Conditions, and Management Strategies
Joint pain in the legs and arms stems from acute injuries, chronic degenerative conditions, inflammatory disorders, infections, and systemic diseases,...
By Hart
Callanetics for Back Pain: Benefits, Limitations, and Safe Integration
Callanetics can potentially help manage certain types of back pain by strengthening core muscles and improving posture, but its suitability requires p...
By Jordan
Peanut Massage Ball: How to Use for Back Pain Relief and Myofascial Release
Using a peanut massage ball on your back involves carefully positioning it to target muscles alongside the spine, applying controlled movements and su...
By Alex
Lower Back Stretches: Using a Wall for Support, Relief, and Flexibility
To effectively stretch your lower back against a wall, utilize it as a stable anchor to deepen stretches and target key muscles like lumbar extensors,...
By Jordan
Paracetamol Osteo: Understanding Its Uses, Dosage, and Safety
Paracetamol Osteo is a sustained-release formulation of paracetamol designed to provide longer-lasting relief for chronic pain conditions like osteoar...
By Alex
