Running Trainers: Are They Good for Walking, Pros, Cons, and When to Use Them
While running trainers can be used for walking, they are generally not optimal for the biomechanics of walking, especially for extended periods, as th...
By Alex
Category: Foot Health
Browsing all articles filed under the "Foot Health" category.
Toe Surgery: Success Rates, Conditions Treated, and Recovery
Toe surgery is often successful in alleviating pain and correcting deformities, but its success highly depends on the specific condition, surgical tec...
By Hart
Bunions: Best Doctors to See, Treatment Options, and When to Seek Help
For a bunion, the most appropriate doctors are typically a podiatrist or an orthopedic surgeon specializing in foot and ankle conditions, often after ...
By Alex
Hammer Toe: Understanding Related Deformities, Causes, and Management
While there isn't a single direct opposite, toe deformities like mallet toe (DIP joint flexion) and claw toe (MTP hyperextension with PIP/DIP flexion)...
By Hart
Toe Instability: Causes, Symptoms, and Management
A toe moving out of place indicates instability in its joint structures, often caused by trauma, structural deformities like bunions or hammertoes, or...
By Jordan
Pronation Control Shoes: Understanding Overpronation, Benefits, and Selection
Pronation control shoes are specialized athletic footwear designed to limit excessive inward rolling of the foot (overpronation) by providing enhanced...
By Alex
Custom Made Orthotics: Understanding Their Purpose, Fabrication, and Benefits
Custom made orthotics are personalized prescription medical devices crafted to correct unique foot abnormalities, optimize lower limb alignment, and i...
By Jordan
Running Shoes: Why Their Fit Changes Over Time and What It Means
Running shoes do not inherently grow, but their internal fit changes over time due to material compression, stretching, and foot swelling during activ...
By Hart
Bunions: Understanding, Effectiveness of Rubbing, and Management Strategies
Rubbing a bunion offers only temporary relief and does not effectively treat the underlying structural deformity, making it an ineffective long-term m...
By Jordan
