MTP Fusion: Understanding Pain, Recovery, and Long-Term Outcomes
MTP fusion surgery causes significant initial post-operative pain that is effectively managed and progressively decreases during recovery, ultimately ...
By Hart
Category: Foot Health
Browsing all articles filed under the "Foot Health" category.
Hoka Shoes for Seniors: Best Models, Key Features, and Considerations
The Hoka Bondi and Hoka Gaviota are frequently recommended for seniors due to their superior cushioning, inherent stability, and accommodating fit, ad...
By Jordan
V Toe Syndrome: Understanding, Causes, Symptoms, and Treatment
V toe syndrome, while not a formal diagnosis, describes a foot condition where toes, especially the big and little toes, splay outwards, forming a V-s...
By Jordan
Hiking Sandals: Optimal Fit, Risks of Loose & Tight, and Adjustment Tips
Hiking sandals should be snug and secure, providing firm support without being overly tight or restrictive, balancing stability and comfort to prevent...
By Hart
Spring Ligament: Anatomy, Function, Injury, and Treatment Options
The spring ligament, anatomically known as the plantar calcaneonavicular ligament, is a crucial foot ligament supporting the medial longitudinal arch ...
By Alex
Flexor Hallucis Longus Tendon: Stretches, Benefits, and When to Seek Professional Guidance
Stretching the flexor hallucis longus (FHL) tendon effectively involves achieving maximal dorsiflexion of the great toe, often combined with ankle dor...
By Jordan
Cuboid Subluxation: Causes, Symptoms, Diagnosis, and Treatment
Cuboid subluxation is a subtle yet painful partial displacement of the cuboid bone in the lateral midfoot, often caused by ankle sprains or repetitive...
By Hart
Foot Arches: Anatomy, Function, Variations, and Maintaining Health
A healthy foot possesses a dynamic arch structure essential for biomechanical efficiency, shock absorption, propulsion, and overall lower limb functio...
By Jordan
Chopart Joint: Anatomy, Function, Injuries, and Treatment
The Chopart joint, also known as the transverse tarsal or midtarsal joint, is a critical functional unit in the midfoot that connects the hindfoot to ...
By Jordan
