Joints: Functional Junctions, Classifications, and Health
The functional junction between bones is known as an articulation or joint, which enables movement and provides structural integrity to the skeletal s...
By Jordan
Category: Musculoskeletal Health
Browsing all articles filed under the "Musculoskeletal Health" category.
Thigh Discomfort: Causes, Immediate Relief, and Long-Term Prevention
Alleviating thigh discomfort involves combining immediate relief (rest, temperature therapy, gentle movement) with long-term strategies (progressive t...
By Alex
Knee Osteoarthritis: Mechanism of Injury, Contributing Factors, and Progression
Knee osteoarthritis results from a complex interplay of mechanical stress, biological factors, and genetic predispositions, leading to progressive joi...
By Hart
Rotated Knee: Understanding Misalignment, Causes, Symptoms, and Management
A rotated knee refers to a functional misalignment where the shin or thigh bone rotates excessively or inappropriately during movement or at rest, oft...
By Hart
Bone, Cartilage, and Ligaments: Differences, Functions, and Health Implications
Bone, cartilage, and ligaments are distinct connective tissues fundamental to the musculoskeletal system, each possessing unique structures, functions...
By Hart
Enthesopathy: Understanding, Symptoms, Diagnosis, and Treatment
Enthesopathy, a condition at tendon/ligament-bone attachments, is often effectively managed with conservative treatments, leading to symptom resolutio...
By Alex
Weak Rear Deltoids: Identifying Signs, Self-Assessment, and Solutions
Weak rear deltoids are identified through postural cues like rounded shoulders, specific pain patterns, functional movement limitations, and self-asse...
By Hart
Joints: Understanding Fixed and Movable Articulations
Joints are classified by their degree of movement: fixed joints (synarthroses) provide stability with little to no motion, while movable joints (synov...
By Hart
Leg Dominance: Why One Leg May Be Weaker, How to Identify, and Address Imbalances
Most individuals exhibit some degree of strength or functional asymmetry between their lower limbs, with the non-dominant leg often showing slight def...
By Hart
