Vestibular Exercise: Understanding VRT, Benefits, and Conditions Treated
Vestibular exercise, or Vestibular Rehabilitation Therapy (VRT), is a specialized physical therapy that retrains the brain to improve balance and redu...
By Hart
Category: Physical Therapy & Rehabilitation
Browsing all articles filed under the "Physical Therapy & Rehabilitation" category.
Active Assisted Exercise: Definition, Benefits, and Performance
Active assisted exercise involves an individual actively contracting muscles while receiving external assistance to complete a movement's full range, ...
By Alex
Warm Water Stretching: Enhanced Flexibility, Pain Relief, and Rehabilitation
Stretching in warm water significantly enhances flexibility, reduces muscle stiffness, and alleviates pain through the synergistic therapeutic effects...
By Alex
Passive Mobility: Definition, Mechanics, Benefits, and Limitations
Passive mobility is the range of motion achieved at a joint when an external force moves a body part without the individual's muscle contraction, prim...
By Hart
Physio Class: Understanding Its Purpose, Benefits, and What to Expect
A physio class is a specialized, supervised exercise program designed by physiotherapists for rehabilitation, injury prevention, and improving functio...
By Alex
Electrical Muscle Stimulation (EMS): Function, How It Works, and Applications
Electrical Muscle Stimulation (EMS) primarily induces muscle contraction by directly stimulating motor nerves with electrical impulses, mimicking brai...
By Jordan
Physiotherapy Frequency: Why Daily Sessions Are Not Recommended
Daily physiotherapy is generally not recommended for most conditions as the body requires time for recovery and adaptation, with optimal frequency bei...
By Alex
Split Belt Treadmill: Understanding Its Function, Applications, and Benefits
A split belt treadmill is an advanced gait analysis and training device with two independent walking belts that allow for precise control over individ...
By Alex
